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Welcome to my blog. I am a mother, model, holistic nutritionist and a creative spirit who is just trying to balance it all one day at a time. Thanks for stopping by!

Coconut Vanilla Chia Pudding

Coconut Vanilla Chia Pudding

What a great and easy dish to make ahead for breakfast, snack or when that sweet craving creeps in!

Chia seeds is an amazing source of fibre, essential fatty acids and calcium!
Coconut milk packs a variety of vitamins and minerals in addition to be a great substitute for lactose intolerance. 

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You will need:

1 can of full fat coconut milk
2 tbs maple syrup
1/2 tsp vanilla extract
1/4 cup chia seeds

*This makes approx. 4-5 servings

Directions:
Whisk together coconut milk, maple syrup and vanilla extract. Then slowly add chia seeds while whisking ( to prevent clumping)
Whisk every couple of minutes for about 10 min then place into the fridge for minimum of 3 hours up to couple of days.
Once ready transfer to a bowl top with berries and enjoy!

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Enjoy!

xx

Green Superfood Smoothie

Green Superfood Smoothie

#OOTD

#OOTD