Hi.

Welcome to my blog. I am a mother, model, holistic nutritionist and a creative spirit who is just trying to balance it all one day at a time. Thanks for stopping by!

Spring Strawberry Oatmeal Smoothie #smoothiesunday

Spring Strawberry Oatmeal Smoothie #smoothiesunday

Good morning beauties! I have gone missing and took some time off social media to regenerate. It was great. 

I tend to overwhelm myself with all the things I want to do and having two little ones in the mix sometimes throws me off balance.  

This smoothie ties directly to keeping balance during a busy day. Filled with fibre, healthy fats, potassium and the deliciousness of strawberries to remind us Its spring (because us, Canadians, need that reminder)- it's a winner. Breakfast in a mason jar :)  

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It takes about 2 min to throw it all in the blender which makes it a perfect fit for #smoothiesunday! 

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Ingredients

1 cup of organic frozen strawberries (I get mine from Costco) 

1/2 cup oats

1 banana

1 tablespoon of organic virgin coconut oil

1 cup of unsweetened almond milk

1/2 teaspoon vanilla extract  

2 teaspoons raw honey- add more if needed (you can also use agave/maple) 

 

Directions

put all ingredients in a blender and blend till smooth! 

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Have a wonderful Sunday from Jake and I!

xx

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