Hi.

Welcome to my blog. I am a mother, model, holistic nutritionist and a creative spirit who is just trying to balance it all one day at a time. Thanks for stopping by!

Mango Kale Smoothie #smoothiesunday

Mango Kale Smoothie #smoothiesunday

It's Sunday! It's Sunday? already?! I must say I feel a little lost. This past week just flew by. All I remember is 1 appointment with our paediatrician (and thats very easy to remember because I had both boys with me for their shots. And let me tell you how fun it was to get shots at the same time in the same room. Maybe thats why I blocked out the rest of the week? :)

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Anyways, life just feels like its flying by and maybe Im just getting sentimental because my 25th is coming up and all I can think about is that I was just 19! I think the time of admitting that I am a full on grown up has come. Don't get me wrong, Im not scared of growing older, Im actually looking forward to the life lessons and skills. It's just..It feels like a closure of some sort. oh well.

Lets celebrate this grown up Sunday with a well deserved smoothie!

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Serves: 1

1 T chia seeds  

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Juice of 1/2 lemon/lime

1/2 cup green kale

1 mango, pitted  

1 cup unsweetened almond milk  

Crushed ice -optional  

Β 

Add all ingredients but the ice to a food processor or blender and blend till smooth consistency.

Add ice and blend again until smooth.

enjoy!  

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xx,

Valeria

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